https://www.europesays.com/uk/52087/ ‘Aged 23 with no health issues…if I can suffer a stroke anyone can.’ | UK | News #CardiacHealth #Health #Health(section) #Healthcare #HealthyDiet #HealthyEating #Hospital #HowToLiveLonger #IschemicStroke #KateRowlson #london #Manchester #Men'sHealth #MentalHealth(section) #Statins #stroke #StrokeAssociati #Surgery #UK #UnitedKingdom #YoungStrokeSurvivors
Tired of feeling bloated? 
Here’s how to beat the bloat naturally! 
From trigger foods to gut-friendly fixes, discover simple ways to ease discomfort and improve digestion. Your belly will thank you! 
#BloatingRelief #GutHealth #DigestiveHealth #HealthyEating #Probiotics #FODMAP #IBS #Wellness #NaturalRemedies #SelfCare
https://www.medixlife.com/best-new-plans-to-stop-severe-bloating-problems-today/
A Look At Horiatiki, Horta, And Dakos https://www.diningandcooking.com/2035233/a-look-at-horiatiki-horta-and-dakos/ #CretanFood #dakos #FreshIngredients #greece #Greek #GreekSalads #HealthyEating #HoriatikiSalata #Horta #Mediterranean #MediterraneanCuisine #MediterraneanSalads #TasteAtlas #TraditionalRecipes
Argentine entrepreneur labels sparkling wine as “Left-Handed Tears.” https://www.diningandcooking.com/2034900/argentine-entrepreneur-labels-sparkling-wine-as-left-handed-tears/ #AlcoholicBeverages #Argentina #ArgentineWine #ArgentinianWine #celebrations #christmas #freedom #FreedomOfExpression #HealthyEating #humor #International #JavierMilei #LatinAmericanLeft #party #Videos #Wine #WinesFromArgentina #WinesOfArgentina
Is 1 tablespoon of oil = 500 calories? https://www.diningandcooking.com/2032716/is-1-tablespoon-of-oil-500-calories/ #calories #CookingOil #CookingOilHasHowManyCalories #CookungOilCalories #diet #fats #health #HealthyEating #indianexpress #indianexpress.com #Mediterranean #MediterraneanOliveOil #nutrition #Olive #OliveOil #WeightLoss
3 Mediterranean Diet Recipes perfect for Spring! #mediterraneandiet #healthyeating https://www.diningandcooking.com/2030567/3-mediterranean-diet-recipes-perfect-for-spring-mediterraneandiet-healthyeating/ #Mediterranean #MediterraneanArugulaSaladRecipe #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFood #MediterraneanFoodRecipes #MediterraneanRecipes #MediterraneanSalad #MediterraneanSaladRecipes #Salad #SaladRecipes
Diet named ‘world’s healthiest’ for 8th year includes three key foods https://www.diningandcooking.com/2027066/diet-named-worlds-healthiest-for-8th-year-includes-three-key-foods/ #dementia #FoodAndDrink #health #HealthyEating #Mediterranean #MediterraneanDiet
Roasted Eggplant Salad with Greek Yogurt 
Smoky roasted eggplant paired with creamy Greek yogurt, fresh herbs, and a hint of garlic - a refreshing Mediterranean-inspired dish that's both light and satisfying!
Full recipe: https://www.joinyourlife4u.com/roasted-eggplant-salad-greek-yogurt/
More Mediterranean recipes: https://www.joinyourlife4u.com
Africa: Africa's Superfood Heroes - From Teff to Insects - Deserve More Attention: [The Conversation Africa] Africa is home to a rich variety of incredible indigenous crops and foods - from nutrient-dense grains and legumes to unique fruits and leafy greens. Despite their value, many of these foods are often overlooked, under-celebrated, and under-consumed in favour of imported or commercial… http://newsfeed.facilit8.network/TKCNQk #Superfoods #AfricanCuisine #HealthyEating #IndigenousFoods #NutrientDense
Africa: Africa's Traditional Fermented Foods - and Why We Should Keep Consuming Them: [The Conversation Africa] Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms. http://newsfeed.facilit8.network/TKCNQb #FermentedFoods #AfricanCuisine #HealthyEating #FoodFermentation #SustainableEating
Omega-3s: The Brain-Boosting Nutrient for Mental Health Recovery
Did you know omega-3s can help your brain heal? 
These essential fats fight inflammation, boost mood, and support recovery from depression, anxiety, and addiction. Discover the best food sources and how to use them for mental wellness!
#MentalHealth #Omega3 #BrainHealth #Recovery #Depression #Anxiety #AddictionRecovery #HealthyEating #Wellness #SelfCare
https://www.medixlife.com/best-omega-3-sources-for-mental-health-in-recovery-now/
NHS’ ‘number one’ diet change will lower high cholesterol https://www.diningandcooking.com/2016260/nhs-number-one-diet-change-will-lower-high-cholesterol/ #cholesterol #diet #Food(section) #Health(section) #HealthyDiet #HealthyEating #HeartHealth #HighCholesterol #NHS #nutrition
Ugh. My naturopath wants me to up my protein powder. One serve of powder is 3 tablespoons. In 300ml of water. I find even 1 tablespoon is very chalky, but today I left that amount for a few hours on the kitchen bench. It seemed to hydrate and become smoother, which makes sense.
Tomorrow I try with 2 Tblspns.
[Not looking for advice, thank you so much.]
Inside Dawn French’s incredible 7.5 stone weight loss down to ‘joyless’ but easy changes https://www.diningandcooking.com/2013221/inside-dawn-frenchs-incredible-7-5-stone-weight-loss-down-to-joyless-but-easy-changes/ #francais #france #French #FrenchDiet #HealthyEating #Lifestyle #slimming
Leaked document reveals that a meat industry PR campaign orchestrated a backlash against a landmark climate diet study, leading to attacks and death threats.
Scientists faced harassment while lazy PR-led journalism dominated media coverage.
Ultra-processed foods now make up a shocking 73% of the American diet, with groundbreaking research revealing their direct links to obesity, heart disease, cancer, and premature death regardless of calorie content. #UltraProcessedFoods #HealthCrisis #NutritionScience #PublicHealth #DietaryRisks #FoodIndustry #PreventableDisease #HealthyEating #FoodPolicy #MedicalResearch
Posted into Real Food Truth @real-food-truth-Loshane2023
Switching from this ‘healthy’ diet to Western food has ‘harmful’ effects in just two weeks https://www.diningandcooking.com/2007562/switching-from-this-healthy-diet-to-western-food-has-harmful-effects-in-just-two-weeks/ #health #HealthyEating #Mediterranean #MediterraneanDiet #science
