Ein so allgemeiner #Tipp (nicht nur für sensible Menschen):
#Masken schützen nicht nur vor Krankheiten(auch Schnupfen), sondern auch gegen die Intensität von schlechtem Perfäng oder Kippenduft in der Kassenschlange.
#AuDHD #autismus #hsp

15. Blaubeurener Symposium „Handschriften und Alte Drucke“ des @bibverband vom 13.–15. November 2024 in der Katholischen Akademie, Fulda

13. November, 17:30 Uhr, Neues von den Verbunderschließungssystemen.
Dr. Robert Giel (@stabi_berlin): #Handschriftenportal.

Programm & Anmeldung https://www.bibliotheksverband.de/15-blaubeurener-symposium-handschriften-und-alte-drucke

@histodons @medievodons

15. Blaubeurener Symposium „Handschriften und Alte Drucke“ des @bibverband
13.–15. November 2024 in der Katholischen Akademie, Fulda

13. November, 17:30 Uhr, Neues von den Verbunderschließungssystemen.
Dr. Robert Giel (@stabi_berlin): #Handschriftenportal.

Programm & Anmeldung https://www.bibliotheksverband.de/15-blaubeurener-symposium-handschriften-und-alte-drucke

@histodons @medievodons

Lately I'm becoming more and more aware of my #dissociation and I’m—for the first time—learning, exploring, and actually paying attention to the different nuances involved: what brings it on, what it feels like, what behaviors I exhibit when I'm in this mode.

The dissociation itself makes it difficult to do this sort of introspection, but I'm very slowly letting it come together into a better understanding. A lot of this has to be done in retrospect or as I start to return as when I'm fully dissociated I'm not trying to explore it.

For many, many years I didn't even realize I was doing this, but looking back I am seeing that I've spent a very large chunk of my life dissociated.

Sometimes the noise of cars/people playing music, the rudeness of other pedestrians, and the risk of getting clobbered by a cyclist/scooterist is simply too much, no matter how important it is to get sunlight and outdoor exercise.

I will say that it is nice to hear people practicing opera or an instrument, though.

In speaking to a friend who is likely also highly sensitive, she said that she'd like more information. I sent her the test and will link it here in case it's helpful for someone else.

For me, it's explained so much, and as I've come to embrace it and appreciate those parts that are helpful and learned to cope with those that aren't, I'd like to find people who also see it in themselves.

I've found that leaning into it is helpful by way of self-validating. YES that packaging is awful design (and ready to injure someone), NO this fabric does not breathe, OOF indeed this person is feeling left out (and stop trying to tell me that what I'm sensing isn't what I'm sensing), WHY doesn't anybody else taste/smell this mold/mildew?, and HOW can anyone stand all this noise?

https://hsperson.com/test/highly-sensitive-test/

Watching a 2015 documentary on the work of Dr. Elaine Aron:

Sensitive: The Untold Story