social.coop#running

Achievement unlocked! I have been #running 5km every day for a week.
Well, when I say "running", read "gasping, wheezing and staggering".
Anyone got pointers on how to improve my time? I'm still awfully slow.

So, after trying over 20+ different running/workout mixes on #Spotify, I made my own: open.spotify.com/user/james_mi. Have ran to this for almost two weeks now, making minor tweaks until it is perfect. Enjoy! #Fitness #Running #Clanging #Banging

#100selfieschallenge 19/100, I was right about being wrong about the last one, but it's too late to correct it.
Post-#running. For the first time I managed to keep up high tempo through the whole ~2km distance. I should have timed myself, I think I'm getting way down from my old 10 minutes. I'll do some long distance running after my exams when I'll have more time.
cybre.space/media/qsjBsnIUaDcG

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exercise/disappointment Show more

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"Let's play a game, to help some of the newcomers make connections: name 5-7 things that interest you but aren't in your profile, as tags so they are searchable. Then boost this post or repeat its instructions so others know to do the same."

running results Show more

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When I run without music or audiobooks, in my head I'm composing angry emails to senators and school boards, letters to the editor, societal diatribes. This is #exorcising and #exercising.

#running #selfie

octodon.social/media/j7YykEIj3

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