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#diabetesprevention

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Ziba<p>Recent studies confirm plant-based diets reduce type 2 diabetes risk by 23% and improve blood sugar control. <a href="https://mastodon.social/tags/antioxidants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antioxidants</span></a> <a href="https://mastodon.social/tags/bloodsugarcontrol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bloodsugarcontrol</span></a> <a href="https://mastodon.social/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> <a href="https://mastodon.social/tags/diabetesprevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetesprevention</span></a> <a href="https://mastodon.social/tags/fiber" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fiber</span></a> <a href="https://mastodon.social/tags/healthyeating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyeating</span></a> <a href="https://mastodon.social/tags/lowcarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lowcarb</span></a> <a href="https://mastodon.social/tags/mealplanning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mealplanning</span></a> <a href="https://mastodon.social/tags/Mediterraneandiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterraneandiet</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://mastodon.social/tags/plantbaseddiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plantbaseddiet</span></a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> </p><p><a href="https://ziba.guru/2025/03/plant-based-diets-and-diabetes-new-evidence-and-practical-approaches/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">ziba.guru/2025/03/plant-based-</span><span class="invisible">diets-and-diabetes-new-evidence-and-practical-approaches/</span></a></p>
N Jay Sorensen<p>🌍 A study in The Lancet predicts a 59.7% rise in global diabetes by 2050, with obesity identified as the primary risk factor. Nearly 80% of cases will be in low- and middle-income countries. Urgent action is needed! 📈🩺 <a href="https://mastodon.social/tags/DiabetesPrevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DiabetesPrevention</span></a> <a href="https://mastodon.social/tags/Obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Obesity</span></a> <a href="https://mastodon.social/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PublicHealth</span></a> <a href="https://mastodon.social/tags/GlobalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GlobalHealth</span></a> <a href="https://www.pharmacytimes.com/view/study-prevalence-of-diabetes-expected-to-increase-by-59-7-in-2025" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">pharmacytimes.com/view/study-p</span><span class="invisible">revalence-of-diabetes-expected-to-increase-by-59-7-in-2025</span></a></p>
The Healthy Pitmaster<p>What is Insulin Resistance?</p><p>The CDC explains it like this:</p><p>Insulin is a hormone that regulates your blood sugar. When your body is exposed to too much blood sugar over time, insulin resistance can develop. This causes your cells to stop responding to insulin, leading to higher blood sugar, weight gain, and eventually, T2 diabetes.</p><p><a href="https://www.cdc.gov/diabetes/about/insulin-resistance-type-2-diabetes.html#:~:text=Over%20time%2C%20your%20cells%20stop,your%20blood%20sugar%20keeps%20increasing" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cdc.gov/diabetes/about/insulin</span><span class="invisible">-resistance-type-2-diabetes.html#:~:text=Over%20time%2C%20your%20cells%20stop,your%20blood%20sugar%20keeps%20increasing</span></a>.</p><p><a href="https://mastodon.social/tags/insulinresistance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>insulinresistance</span></a> <a href="https://mastodon.social/tags/diabetesprevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetesprevention</span></a> <a href="https://mastodon.social/tags/publichealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>publichealth</span></a> <a href="https://mastodon.social/tags/metabolichealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>metabolichealth</span></a> <a href="https://mastodon.social/tags/type2diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>type2diabetes</span></a> <a href="https://mastodon.social/tags/thehealthypitmaster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thehealthypitmaster</span></a> <a href="https://mastodon.social/tags/303bbq" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>303bbq</span></a></p>
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