social.coop

Magda♪enaBerlin 💚 🦥 💚Für morgen was zum Mitnehmen: Couscous mit gegrillten Tomaten <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gemüsebrühe</a> erhitzen, <a href="https://troet.cafe/tags/Couscous" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Couscous</a> einrühren. <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> vegane <a href="https://troet.cafe/tags/Butter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Butter</a> + Salz zugeben. <a href="https://troet.cafe/tags/Zwiebel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwiebel</a> braten, <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/RasElHanout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RasElHanout</a> SalzPfeffer <a href="https://troet.cafe/tags/Rosinen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rosinen</a> + <a href="https://troet.cafe/tags/Berberitzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Berberitzen</a> zugeben. <a href="https://troet.cafe/tags/Gurke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gurke</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> sehr viel gehackte <a href="https://troet.cafe/tags/Pfefferminze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pfefferminze</a> <a href="https://troet.cafe/tags/Rucola" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rucola</a> + <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Cumin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cumin</a> zugeben, mit SalzPfeffer <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> abschmecken. Mit gerösteten Mandeln bestreuen. Dazu gibt es <a href="https://troet.cafe/tags/Rosmarin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rosmarin</a> gegrillte <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tomaten</a>.

Magda♪enaBerlin 💚 🦥 💚Gemüsewaffeln mit Rote-Bete-dip <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a> <a href="https://troet.cafe/tags/Karotte" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Karotte</a> + <a href="https://troet.cafe/tags/Pastinake" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pastinake</a> fein raspeln, <a href="https://troet.cafe/tags/Porree" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Porree</a> in feine Ringe schneiden. Aus Mehl Milch Öl fein ger. <a href="https://troet.cafe/tags/K%C3%A4se" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Käse</a> Wasser SalzPfeffer Backpulver einen dickflüssigen Teig rühren, das Gemüse unterheben. Im Waffeleisen backen. Gegarte <a href="https://troet.cafe/tags/RoteBete" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RoteBete</a> ganz fein raspeln, mit Frischkäse SalzPfeffer <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> SalzPfeffer verrühren. die <a href="https://troet.cafe/tags/Waffeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Waffeln</a> mit der Creme <a href="https://troet.cafe/tags/Sprossen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sprossen</a> + karamellisierten <a href="https://troet.cafe/tags/Pekan%C3%BCsse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pekanüsse</a>.n garnieren. Mega! 😋😋😋

Magda♪enaBerlin 💚 🦥 💚Erbsen-Püree und panierter Tofu <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a> Grüne <a href="https://troet.cafe/tags/Erbsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erbsen</a> blanchieren, mit viel frischer <a href="https://troet.cafe/tags/Pfefferminze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pfefferminze</a>, <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> + Salz zu einem groben Püree verarbeiten. <a href="https://troet.cafe/tags/Tofu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tofu</a> erst in <a href="https://troet.cafe/tags/SrirachaMayo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SrirachaMayo</a>, dann in Semmelbröseln wenden + braten.

Magda♪enaBerlin 💚 🦥 💚Geschmorter Chicorée mit Vanille <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a><a href="https://troet.cafe/tags/Chicor%C3%A9e" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chicorée</a> längs halbieren, die Schnittflächen mit Zucker bestreuen. Butter + Olivenöl erhitzen, <a href="https://troet.cafe/tags/Vanille" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vanille</a> zugeben, den Chicorée auf der Schnittfläche darin braten. <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gemüsebrühe</a> <a href="https://troet.cafe/tags/Wei%C3%9Fwein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weißwein</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Koriander</a>.körner SalzPfeffer zugeben, Chicorée köcheln, bis er weich ist. Sauce einkochen.<a href="https://troet.cafe/tags/Pesto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pesto</a> : <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Pfefferminze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pfefferminze</a> <a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spinat</a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Kapern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kapern</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> Olivenöl pürieren. Dazu gab's vegane Hackbällchen + Feigensenf.

Magda♪enaBerlin 💚 🦥 💚Heute gibt es <a href="https://troet.cafe/tags/Flammkuchen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Flammkuchen</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a> Teig: Mehl Salz Wasser <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> Belag 1: <a href="https://troet.cafe/tags/Frischk%C3%A4se" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frischkäse</a> <a href="https://troet.cafe/tags/Zitrone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitrone</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/RosaBeeren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RosaBeeren</a> SalzPfeffer <a href="https://troet.cafe/tags/Fenchel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fenchel</a> ganz dünn gehobelt <a href="https://troet.cafe/tags/Heidelbeeren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Heidelbeeren</a> Finish: Rosa Beeren <a href="https://troet.cafe/tags/Zitronenzesten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenzesten</a> frisches <a href="https://troet.cafe/tags/Oregano" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Oregano</a>

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Silvester" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Silvester</a> <a href="https://troet.cafe/tags/DinnerForOne" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DinnerForOne</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a>Vorspeise - Lauch-Käse-RugelachAus Mehl Backpulver Butter <a href="https://troet.cafe/tags/K%C3%A4se" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Käse</a> <a href="https://troet.cafe/tags/Frischk%C3%A4se" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frischkäse</a> einen Teig kneten + kalt stellen. <a href="https://troet.cafe/tags/Porree" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Porree</a> in Ringe schneiden, anbraten, mit <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Feta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Feta</a> Frischkäse Za’atar mischen. Aus dem Teig 2 Kreise ausrollen. Beide mit der Füllung belegen, je in 8 Tortenstücke schneiden + jede Ecke zu einem Hörnchen aufrollen. Mit Milch bepinseln + mit <a href="https://troet.cafe/tags/Zaatar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zaatar</a> + Käse bestreuen. Backen + vor dem Essen etwas abkühlen lassen.

Magda♪enaBerlin 💚 🦥 💚Brokkoli-Aufstrich vegan <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a> <a href="https://troet.cafe/tags/Resteverwertung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Resteverwertung</a> <a href="https://troet.cafe/tags/Brotaufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brotaufstrich</a> <a href="https://troet.cafe/tags/Aufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Aufstrich</a> Da ich heute mal wieder was Leckeres mit <a href="https://troet.cafe/tags/Brokkoli" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brokkoli</a> mache, für das ich nur die Röschen brauche, habe ich die Strünke etwas länger gegart und sie mit gemahlenen <a href="https://troet.cafe/tags/Mandeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mandeln</a> <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Senf</a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/KalaNamak" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KalaNamak</a> (Salz) Pfeffer + <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> fein püriert und mit geröstetem <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> bestreut.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> Kürbissuppe<a href="https://troet.cafe/tags/K%C3%BCrbis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kürbis</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> + <a href="https://troet.cafe/tags/Zwiebel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwiebel</a> anbraten, mit <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gemüsebrühe</a> ablöschen + köcheln lassen. <a href="https://troet.cafe/tags/Kokoscreme" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kokoscreme</a> frische <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> frischen <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> + <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kardamom</a> gem. <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Koriander</a> <a href="https://troet.cafe/tags/Cumin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cumin</a> SalzPfeffer + <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> zugeben + die Suppe fein pürieren. Mit <a href="https://troet.cafe/tags/Orangenzesten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Orangenzesten</a> garnieren.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Guacamole" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Guacamole</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/schnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#schnellGemacht</a><a href="https://troet.cafe/tags/Avocado" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Avocado</a> fein zerdrücken, mit <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> SalzPfeffer fein gehackter <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Koriander</a>.körnern (gemahlen) + Zucker vermischen.

Magda♪enaBerlin 💚 🦥 💚Pasta mit Erbsen + Minze <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a> <a href="https://troet.cafe/tags/Pasta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pasta</a> al dente kochen, kurz vor Ende <a href="https://troet.cafe/tags/Erbsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erbsen</a> zugeben. Etwas vom Wasser aufheben. <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühlingszwiebeln</a> schneiden. Das Weiße anbraten, <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Erbsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erbsen</a> Pfeffer etwas <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> zugeben. Mit <a href="https://troet.cafe/tags/Pfefferminze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pfefferminze</a> <a href="https://troet.cafe/tags/Salzzitrone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Salzzitrone</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> pürieren, von dem Wasser so viel zugeben, dass eine schöne Creme entsteht. Die Creme zu den Erbsen + Nudeln geben. Mit <a href="https://troet.cafe/tags/Zitronenzeste" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenzeste</a> Chili + dem Grün der Frühlingszwiebeln dekorieren.

Magda♪enaBerlin 💚 🦥 💚Rote Bete mit Zitronen- <a href="https://troet.cafe/tags/Relish" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Relish</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a>Gekochte <a href="https://troet.cafe/tags/RoteBete" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RoteBete</a> in schmale Spalten schneiden, mit Roter Zwiebel (Ringe) <a href="https://troet.cafe/tags/Dill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dill</a> SalzPfeffer mischen. Gelbe <a href="https://troet.cafe/tags/Paprike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Paprike</a> in Streifen anbraten + weich dünsten. <a href="https://troet.cafe/tags/Koriandersamen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Koriandersamen</a> rösten, mit gehackten <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tomaten</a> (Dose) <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> Zucker SalzPfeffer cremig köcheln lassen. Alles mit den Rote Bete vermischen, <a href="https://troet.cafe/tags/Joghurt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Joghurt</a> zugeben, und nur wenig unterheben, dass die Mischung schön marmoriert aussieht.

Magda♪enaBerlin 💚 🦥 💚Schnelles Abendessen Hummus mit Pilzen <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a><a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> + <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> in reichlich <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> braten, bis der Knoblauch knusprig ist, auf Küchenpapier legen. In dem Öl geschnittene <a href="https://troet.cafe/tags/Champignons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Champignons</a> kurz braten. <a href="https://troet.cafe/tags/Hummus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hummus</a>: <a href="https://troet.cafe/tags/Kichererbsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kichererbsen</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Tahin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tahin</a> SalzPfeffer pürieren. Den Hummus mit einer Vertiefung auf den Teller geben, die Pilze und etwas von dem Öl hineingeben, den Rand mit den frittierten Chilis usw. dekorieren.

Magda♪enaBerlin 💚 🦥 💚Vorbereitung <a href="https://troet.cafe/tags/Genussabend" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Genussabend</a>Thailändische Rote-Linsen-Suppe mit Chiliöl <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a>2 Chiliöl <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwiebeln</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> (gehackt ) <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sternanis</a> in Öl anbraten, <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tomatenmark</a> viel <a href="https://troet.cafe/tags/%C3%96l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Öl</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> + <a href="https://troet.cafe/tags/Curry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Curry</a> zugeben, 30 Minuten köcheln lassen, durch ein Sieb gießen.Topping: <a href="https://troet.cafe/tags/Zuckerschoten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zuckerschoten</a> blanchieren, kalt abschrecken + in feine Streifen schneiden. Die Reste von dem Öl (aus dem Sieb) kann man mit <a href="https://troet.cafe/tags/Frischk%C3%A4se" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frischkäse</a> verrührt als aromatischen <a href="https://troet.cafe/tags/Brotaufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brotaufstrich</a> verwenden.

Magda♪enaBerlin 💚 🦥 💚Grüne Bohnen mit Kräutern + Knoblauch <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a>, nach einer Idee von <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> Die <a href="https://troet.cafe/tags/Bohnen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bohnen</a> habe ich angebraten, danach <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a>, <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühlingszwiebeln</a> + grüne <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> rösten, alles zusammen mit <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gemüsebrühe</a> SalzPfeffer + den Bohnen in der Pfanne garen, dann <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> + <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> zugeben. <a href="https://troet.cafe/tags/Dill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dill</a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Pfefferminze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pfefferminze</a> + <a href="https://troet.cafe/tags/Zitronenverbene" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenverbene</a> klein hacken + unter die gegarten Bohnen mischen.Der Geschmack der Bohnen + die Frische von Kräutern + Zitrone - mega...

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Pasta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pasta</a>-Schneckenhäuser + Zitronenspinat <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Eigenkreation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Eigenkreation</a> <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schalotten</a> braten, <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> + <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tomaten</a> zugeben, mit <a href="https://troet.cafe/tags/Rotwein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rotwein</a> ablöschen, mit frischem <a href="https://troet.cafe/tags/Rosmarin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rosmarin</a> + SalzPfeffer würzen. Schalotten braten, Knoblauch und <a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spinat</a> kurz mitbraten, mit <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a>, <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> + SalzPfeffer würzen. <a href="https://troet.cafe/tags/Lumaconi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lumaconi</a> Rigati No. 123 oder eine andere geeignete Nudelsorte bissfest garen. Die Tomaten auf einen Teller geben, Spinat in die Nudelschnecken füllen und auf den Tomaten platzieren.

Magda♪enaBerlin 💚 🦥 💚Kandierter <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> Ich liebe <a href="https://troet.cafe/tags/Zitronenschale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenschale</a>. Deshalb wird die Schale jeder Bio- <a href="https://troet.cafe/tags/Zitrone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitrone</a>, die ich verwende, erst mit einer feinen Reibe abgerieben. Wenn ich das dann nicht frisch verwenden kann, gebe ich es in ein Glas und schaufele Zucker drauf. (1 EL Abrieb + 1 gehäufter EL Zucker). Dann gut durchrühren und das Glas verschließen. Hält ewig. Das feine Aroma der kandierten Zitronenschale eignet sich besonders als Zutat für Süßspeisen. Aber auch an <a href="https://troet.cafe/tags/Guacamole" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Guacamole</a> verwende ich es gern.

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