UK<p><a href="https://www.europesays.com/uk/44465/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/44465/</span><span class="invisible"></span></a> Lizzo’s weight loss journey is inspiring many: Simple lifestyle changes behind her transformation <a href="https://pubeurope.com/tags/BodyPositivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyPositivity</span></a> <a href="https://pubeurope.com/tags/CalorieDeficit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CalorieDeficit</span></a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://pubeurope.com/tags/FitnessTransformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitnessTransformation</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/HealthyLifestyleChanges" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyLifestyleChanges</span></a> <a href="https://pubeurope.com/tags/LizzoWeightLossJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LizzoWeightLossJourney</span></a> <a href="https://pubeurope.com/tags/ManageAnxietyForWeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ManageAnxietyForWeightLoss</span></a> <a href="https://pubeurope.com/tags/MindfulnessForWeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindfulnessForWeightLoss</span></a> <a href="https://pubeurope.com/tags/SugarFreeMornings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SugarFreeMornings</span></a> <a href="https://pubeurope.com/tags/TikTok" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TikTok</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnitedKingdom</span></a> <a href="https://pubeurope.com/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTips</span></a></p>
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#weightlosstips
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Dining & Cooking<p>Dawn French weight loss: Star lost 7 stone with ‘practical’ diet – ‘I was very, very fat’ <a href="https://www.diningandcooking.com/1999969/dawn-french-weight-loss-star-lost-7-stone-with-practical-diet-i-was-very-very-fat/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1999969/d</span><span class="invisible">awn-french-weight-loss-star-lost-7-stone-with-practical-diet-i-was-very-very-fat/</span></a> <a href="https://vive.im/tags/autoplay_video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autoplay_video</span></a> <a href="https://vive.im/tags/ctp_video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ctp_video</span></a> <a href="https://vive.im/tags/DawnFrench" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DawnFrench</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/DietHacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietHacks</span></a> <a href="https://vive.im/tags/DietPlan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietPlan</span></a> <a href="https://vive.im/tags/DietTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietTips</span></a> <a href="https://vive.im/tags/diets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diets</span></a> <a href="https://vive.im/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://vive.im/tags/francais" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>francais</span></a> <a href="https://vive.im/tags/france" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>france</span></a> <a href="https://vive.im/tags/French" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>French</span></a> <a href="https://vive.im/tags/FrenchDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FrenchDiet</span></a> <a href="https://vive.im/tags/HealthyDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyDiet</span></a> <a href="https://vive.im/tags/MichaelMosley" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MichaelMosley</span></a> <a href="https://vive.im/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://vive.im/tags/WeightLossDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossDiet</span></a> <a href="https://vive.im/tags/WeightLossMeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossMeals</span></a> <a href="https://vive.im/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTips</span></a> <a href="https://vive.im/tags/WeightLossTransformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTransformation</span></a></p>
Dining & Cooking<p>Dawn French weight loss: Star’s huge transformation with ‘practical’ diet ‘No magic wand’ <a href="https://www.diningandcooking.com/1998915/dawn-french-weight-loss-stars-huge-transformation-with-practical-diet-no-magic-wand/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1998915/d</span><span class="invisible">awn-french-weight-loss-stars-huge-transformation-with-practical-diet-no-magic-wand/</span></a> <a href="https://vive.im/tags/autoplay_video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autoplay_video</span></a> <a href="https://vive.im/tags/ctp_video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ctp_video</span></a> <a href="https://vive.im/tags/DawnFrench" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DawnFrench</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/DietHacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietHacks</span></a> <a href="https://vive.im/tags/DietPlan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietPlan</span></a> <a href="https://vive.im/tags/DietTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietTips</span></a> <a href="https://vive.im/tags/diets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diets</span></a> <a href="https://vive.im/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://vive.im/tags/francais" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>francais</span></a> <a href="https://vive.im/tags/france" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>france</span></a> <a href="https://vive.im/tags/French" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>French</span></a> <a href="https://vive.im/tags/FrenchDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FrenchDiet</span></a> <a href="https://vive.im/tags/HealthyDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyDiet</span></a> <a href="https://vive.im/tags/MichaelMosley" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MichaelMosley</span></a> <a href="https://vive.im/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://vive.im/tags/WeightLossDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossDiet</span></a> <a href="https://vive.im/tags/WeightLossMeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossMeals</span></a> <a href="https://vive.im/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTips</span></a> <a href="https://vive.im/tags/WeightLossTransformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTransformation</span></a></p>
Dining & Cooking<p>Dawn French weight loss: Actress dropped 7 stone with very ‘practical’ diet – ‘I was fat’ <a href="https://www.diningandcooking.com/1996225/dawn-french-weight-loss-actress-dropped-7-stone-with-very-practical-diet-i-was-fat/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1996225/d</span><span class="invisible">awn-french-weight-loss-actress-dropped-7-stone-with-very-practical-diet-i-was-fat/</span></a> <a href="https://vive.im/tags/autoplay_video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autoplay_video</span></a> <a href="https://vive.im/tags/ctp_video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ctp_video</span></a> <a href="https://vive.im/tags/DawnFrench" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DawnFrench</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/DietHacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietHacks</span></a> <a href="https://vive.im/tags/DietPlan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietPlan</span></a> <a href="https://vive.im/tags/DietTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietTips</span></a> <a href="https://vive.im/tags/diets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diets</span></a> <a href="https://vive.im/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://vive.im/tags/francais" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>francais</span></a> <a href="https://vive.im/tags/france" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>france</span></a> <a href="https://vive.im/tags/French" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>French</span></a> <a href="https://vive.im/tags/FrenchDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FrenchDiet</span></a> <a href="https://vive.im/tags/HealthyDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyDiet</span></a> <a href="https://vive.im/tags/MichaelMosley" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MichaelMosley</span></a> <a href="https://vive.im/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://vive.im/tags/WeightLossDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossDiet</span></a> <a href="https://vive.im/tags/WeightLossMeals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossMeals</span></a> <a href="https://vive.im/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTips</span></a> <a href="https://vive.im/tags/WeightLossTransformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTransformation</span></a></p>
Duncan Batey<p>When I don't have a broken toe, I'm a keen practitioner and occasionally teacher of what we have come to know in the West as Tai Chi.</p><p>If you're interested and just need a little encouragement to give it a go, you could do worse than listening to this 13 minute intro, overview, and investigation into its health benefits. </p><p>It's BBC Radio, but you can listen from anywhere in the world.</p><p><a href="https://universeodon.com/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://universeodon.com/tags/TaiChiChuan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChiChuan</span></a> <a href="https://universeodon.com/tags/Taiji" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Taiji</span></a> <a href="https://universeodon.com/tags/Taijiquan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Taijiquan</span></a> <a href="https://universeodon.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://universeodon.com/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://universeodon.com/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHelp</span></a> <a href="https://universeodon.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://universeodon.com/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://universeodon.com/tags/ImmuneHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ImmuneHealth</span></a> <a href="https://universeodon.com/tags/PhysicalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhysicalHealth</span></a> <a href="https://universeodon.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://universeodon.com/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalFitness</span></a> <a href="https://universeodon.com/tags/PhysicalFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhysicalFitness</span></a> <a href="https://universeodon.com/tags/PhysicalExercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhysicalExercise</span></a> <a href="https://universeodon.com/tags/MentalExercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalExercise</span></a> <a href="https://universeodon.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://universeodon.com/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTips</span></a> <a href="https://universeodon.com/tags/VisceralFat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VisceralFat</span></a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://universeodon.com/tags/MeditationPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MeditationPractice</span></a> <a href="https://universeodon.com/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MovingMeditation</span></a> </p><p><a href="https://www.bbc.co.uk/sounds/play/m001hf9h?partner=uk.co.bbc&origin=share-mobile" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">bbc.co.uk/sounds/play/m001hf9h</span><span class="invisible">?partner=uk.co.bbc&origin=share-mobile</span></a></p>
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