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Well I finally got moved out of the old place and landed at my first waystation. Moving was a huge ordeal and my first order of business is to make sure I re-normalize the basics: sleep, food, meditation, self-care.

Got some circadian lighting set up and aimed at the couch I'm on, and a little altar set up (which isn't strictly necessary with Zen, but it's a behavioral "pull" factor for meditation).

All in all my mood could be a lot worse than it is. So that's good! Physically drained though.

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social.coop

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