Adjust your #disgust
The future of #food is #nutritious and #sustainable – if we can overcome our instinctual #revulsion to #insects and #labgrown #meat
https://aeon.co/essays/would-you-eat-a-cockroach-what-if-it-was-sterilised-why-not
Young chefs serve up smiles and meals local firefighters https://www.diningandcooking.com/1944323/young-chefs-serve-up-smiles-and-meals-local-firefighters/ #CHEFS #community #Cooking #CookingTopics #Firefighters #healthier #meals #nutritious #students
#Hypercapitalism disempowers.
Nature is about blossoming.
Hypercapitalism decays.
Nature is about #evolution.
Hypercapitalism devolves.
Nature is about #growth.
Hypercapitalism erodes.
Nature. Try some. It is #healthy and #nutritious. Now for sale or for #free.
(Under hypercapitalism no price guaranteed)
Turn Christmas leftovers into festive delights with Jennifer Woodward’s creative recipes https://www.diningandcooking.com/?p=1810863 #BoneBroth #ChiaSeed #christmas #ChristmasAppetizes #ChristmasDesserts #ChristmasDinner #ChristmasDinnerRecipes #ChristmasFood #ChristmasRecipes #ChristmasSides #eggnog #leftovers #nutritious #Recipes #treats
Some good #health #advice. This was written for #older #adults but I think it’s accurate for #everyone -
1. #Move your #body.
2. #Challenge your #brain.
3. Stay #social.
4. #Manage #stress levels.
5. Stay on top of your #appointments.
6. Spend time #outside in the #sun.
7. Eat #nutritious #foods.
============
7 Things Doctors Wish Older Adults Would Do Daily
https://www.huffpost.com/entry/habits-older-adults-longevity_l_66e9a633e4b0bcfae119fd32/
Freeze dryers are great for preserving #food by removing moisture, which helps #maintain its #quality and shelf #Life to Build your own #freeze #dryer might seem like a challenge, but with the right components and #guidance, it’s achievable. The freeze dryer models are known for their efficiency and reliability, making them a top choice for home projects. These #machines use #advanced #technology to ensure your food stay #fresh and #nutritious for longe period. Visit now: https://wave.cc/
Occasionally when waiting for a train at a major station, I like to pick up a hot, tasty Brazilian! (Cough)
Particularly, LEON Brazilian Black Beans with Brown Rice. And thankfully, they also provide a recipe, so now I can make it at home!
So I do.
And it’s even better when cooked fresh!
Used M&S brown rice and quinoa mix here.
#Pudina #Chutney aka #Indian #MintChutney. A #spicy & tangy chutney that pairs well with pakoras, kebabs & naan flatbreads. Good as sandwich spread too
Pudina means mint leaves in Indian.
This traditional chutney side dish is #nutritious & aids in #digestion. This is the #SouthIndian version. North India has different version.
@chrissie_c I'd imagine that it has a high iron intake. #nutritious
Tastes like chicken? Think again—edible #ants have distinctive flavor profiles.
#Edible #insects, like ants, are considered a #delicacy in many cultures, as well as being very #nutritious and an environmentally sustainable source of #protein. But many of us have a longstanding aversion to consuming insects. San Diego State University (SDSU) have analyzed the #flavor profiles of different ant species and found that not all edible ants taste alike!
https://arstechnica.com/science/2024/03/tastes-like-chicken-think-again-edible-ants-have-distinctive-flavor-profiles/
Dumplings are made with buckwheat and tons of seeds and fresh parsley 
...
A Vital Food Source After a Catastrophe – Overlooked Plant Could Help Reduce Food Insecurity
https://scitechdaily.com/a-vital-food-source-after-a-catastrophe-overlooked-plant-could-help-reduce-food-insecurity/ #FoodScience #Nutrition #food #disaster #CarolinaAzolla #nutritious #NotOneWordAboutTaste
#Trans #women can #breastfeed too. Here’s why it’s #safe, #healthy and #good for both #mum and #baby.
Trans women’s #breastmilk is shown to be #healthy and #nutritious.
#Women #Transgender #LGBTQ #LGBTQIA #Pregnancy #ChildRearing #Representation
https://www.thepinknews.com/2024/02/19/trans-women-breastfeeding-explainer-research/
Am sure you are all having a delicious #nutritious #lunch, but mine was inspired by one I had on an LNER train recently. Bastardised my own version at home.
A bed of spinach on which sits brown rice with red, black and white quinoa (M&S do a ready to cook blend), mixed with kidney beans, sweetcorn, finely chopped red onion, red pepper, mango and coriander, with a smoked paprika and lime dressing stirred through. A small dollop of guacamole to the side #nutrition #healthyeating #vegan #alttext
Fiber
Chitin found in seafood
Digestion aid, weight loss help
Crustaceans, insects, mushrooms
Nutritious
#dietaryfiber #chitin #weightloss #nutritious #cinquain #poetry
Harvested more chives from garden. Got a free carton of farm #eggs from my farm friend.
Made #Teochew #Chinese #GarlicChives & #ScrambledEggs for #breakfast - we eat it with steamed rice. Dipping sauce is soy sauce, red vinegar & hot chili sauce.
@Caledonia @alexlac51 @WeeAuldWumman
A peice n dook is a by product ae stews.
A slice ae breid is dooked in the tap ae the stew tae absorb liquid magicness, & gied tae weans tae keep them fed tae dinner time. Mind haud it flat while yer daen it.
Dinnae lee it in too lang or ye risk the same disaster as dookin biscuits in tea.
#delicious #nutritious #warm #filling #SticksTaeYerRibs #NomNomNomNomNom
On tour we spend entire days on #flights #airports or buses. It can be difficult to find something #nutritious
Some favorite meal supplements:
Ascent Protein powder: 25g #vegan #plant #protein , low fat/sugar, just add 
Mezcla bars: vegan, 10g protein, low-sugar #healthy #carbs.
Big Spoon Roasters nut butter bars: healthy fats, #dairyfree 11g protein, high fiber.
Yes, these are a little pricey.
But it’s well worth the cost when on a runway for hours or facing a day of #gasstation food.
in calmness 
