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#autoconocimiento

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Jose Molina 🧠<p>🧠💡 ¿Y si la clave no fuera pensar más, sino sentir mejor?</p><p>Nos pasamos la vida intentando entender nuestras emociones, como si fueran un problema a resolver. Pero, ¿y si en lugar de analizarlas sin descanso, aprendiéramos a escucharlas sin juzgarlas?</p><p>📌 Prueba esto: Cuando una emoción difícil aparezca, en vez de preguntarte ”¿Por qué me siento así?”, pregúntate ”¿Qué necesita esta emoción de mí?”.</p><p><a href="https://masto.es/tags/Psicolog%C3%ADa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psicología</span></a> <a href="https://masto.es/tags/Emociones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Emociones</span></a> <a href="https://masto.es/tags/Autoconocimiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autoconocimiento</span></a> <a href="https://masto.es/tags/Bienestar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bienestar</span></a> <a href="https://masto.es/tags/SaludMental" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaludMental</span></a></p>
Gonzo Gonzo<p>🗝️ El autoconocimiento es la clave para superar cualquier obstáculo. ¿Qué has descubierto sobre ti mismo? <a href="https://mastodon.social/tags/Autoconocimiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autoconocimiento</span></a> <a href="https://mastodon.social/tags/Descubrimiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Descubrimiento</span></a> <a href="https://mastodon.social/tags/Superaci%C3%B3n" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Superación</span></a><br><a href="https://mastodon.social/tags/Resiliencia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Resiliencia</span></a><br><a href="https://mastodon.social/tags/CrecimientoPersonal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CrecimientoPersonal</span></a><br><a href="https://mastodon.social/tags/FuerzaInterior" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FuerzaInterior</span></a><br><a href="https://mastodon.social/tags/Masculinidad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Masculinidad</span></a><br><a href="https://mastodon.social/tags/Superaci%C3%B3n" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Superación</span></a><br><a href="https://mastodon.social/tags/Reflexi%C3%B3n" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Reflexión</span></a><br><a href="https://mastodon.social/tags/LeccionesDeVida" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LeccionesDeVida</span></a><br><a href="https://mastodon.social/tags/SaludMental" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaludMental</span></a><br><a href="https://mastodon.social/tags/ViajeDeVida" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ViajeDeVida</span></a><br><a href="https://mastodon.social/tags/AltosYBajos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AltosYBajos</span></a><br><a href="https://mastodon.social/tags/CambioDeVida" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CambioDeVida</span></a><br><a href="https://mastodon.social/tags/Transformaci%C3%B3n" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Transformación</span></a><br><a href="https://mastodon.social/tags/Finanzas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Finanzas</span></a><br><a href="https://www.gonzo-gonzo.com/relatos/filtraciones/item/773-hombre-que-toca-fondo-sale" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">gonzo-gonzo.com/relatos/filtra</span><span class="invisible">ciones/item/773-hombre-que-toca-fondo-sale</span></a></p>
Miguel<p>El cerebro, nuestro mejor aliado contra el estrés <a href="https://libranet.de/display/0b6b25a8-1161-426c-c4c6-88c373483195" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">libranet.de/display/0b6b25a8-1</span><span class="invisible">161-426c-c4c6-88c373483195</span></a></p>
Miguel<p>3 ways to protect yourself from imposter syndrome</p><p>It can be hard to believe you deserve success, sometimes, but these tips can help you combat impostor syndrome and accept the accolades you've earned.<br><a href="https://opensource.com/article/20/9/imposter-syndrome" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">opensource.com/article/20/9/im</span><span class="invisible">poster-syndrome</span></a><br><a href="https://social.coop/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://social.coop/tags/psicolog%C3%ADa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psicología</span></a> <a href="https://social.coop/tags/psychologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychologie</span></a> <a href="https://social.coop/tags/impostersyndrome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>impostersyndrome</span></a> <a href="https://social.coop/tags/s%C3%ADndromedelimpostor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>síndromedelimpostor</span></a> <a href="https://social.coop/tags/autoconocimiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autoconocimiento</span></a> <a href="https://libranet.de/display/0b6b25a8-145f-68c5-38ef-c3b926797448" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">libranet.de/display/0b6b25a8-1</span><span class="invisible">45f-68c5-38ef-c3b926797448</span></a></p>
Cooperativa Tierra Común<p>hoy compañera de <a href="https://social.coop/tags/tierracomun" class="mention hashtag" rel="tag">#<span>tierracomun</span></a> compartirá un <a href="https://social.coop/tags/taller" class="mention hashtag" rel="tag">#<span>taller</span></a> en <a href="https://social.coop/tags/oaxaca" class="mention hashtag" rel="tag">#<span>oaxaca</span></a> dentro del evento &quot;descoser máquinas, cuidar <a href="https://social.coop/tags/autonom%C3%ADas" class="mention hashtag" rel="tag">#<span>autonomías</span></a>&quot; <a href="https://social.coop/tags/kefir" class="mention hashtag" rel="tag">#<span>kefir</span></a> <a href="https://descosermaquinas.kefir.red/" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">descosermaquinas.kefir.red/</span><span class="invisible"></span></a> <a href="https://social.coop/tags/autoconocimiento" class="mention hashtag" rel="tag">#<span>autoconocimiento</span></a> <a href="https://descosermaquinas.kefir.red" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">descosermaquinas.kefir.red</span><span class="invisible"></span></a></p>
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