Patrick Mougin 🇪🇺🇦🇺🇫🇷🏳️🌈🏳️⚧️<p>🧵</p><p><a href="https://mastodon.social/tags/selflove" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selflove</span></a> <a href="https://mastodon.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://mastodon.social/tags/selfrespect" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfrespect</span></a> <a href="https://mastodon.social/tags/loveyourself" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>loveyourself</span></a></p><p>Way too often I see a lot of gym bros and influencers use this kind of shot as a “before” comparison to what they look like now, implying that the type of body I have is “weak”, “unworthy”, etc.</p><p>I’m 178cm and 69kg, and my BMI is 21.8 which is considered quite healthy. I also run at least a few times a week and am currently training for a marathon…</p>