May all beings have happiness and the causes of happiness.
May all beings be free from suffering and the causes of suffering.
May all beings rejoice in the well-being of others.
May all beings live in peace, free from greed and hatred.

#Dharma #Dhamma #Buddhism #Brahmaviharas #FourImmeasurables #Metta #RecoveryDharma #Interbeing #BuddhaGang #EngagedBuddhism #RecoveryDharma  #BelovedCommunity 
@dharma
@brahmaviharas
@metta
@engagedbuddhism @buddhagang  @recoverydharma @belovedcommunity

#zazen #theravada #metta #meditation #psychonautism #beatniks #Mudita

May we find community. Within community, may we find mutuality. In mutuality, may we find warm and lasting friendship.

May all beings everywhere, with whom we are inseparably interconnected and who want and need the same as we do,
May all be liberated, healed, fulfilled and free.
May there be peace and harmony in this world and throughout all possible universes, an end to war, violence, poverty, injustice and oppression, and may we all together fulfill the promise of this journey of awakening, all together one beloved community, natural confection, how sweet it is! #SuryaDas #Dharma #Metta #Bodhisattva @metta

May you be filled with lovingkindness.
May you be safe from inner and outer dangers.
May you be well in body, heart, and mind.
May you be at ease and happy.

From #RecoveryDharma Metta Meditation page: https://recoverydharma.org/resources/meditations/metta-meditation/
#Dharma #Dhamma #Buddhism #Metta #Meditation #RecoveryDharma #EngagedBuddhism
@recoverydharma
@dhamma
@dharma
@metta
@engagedbuddhism

Wishing you more presence today, more friendliness within, more focus on what you need, or want, to focus on, and above all more flow than resistance. #wellwishing #mettā

May we all find that mental space today in which choosing self-compassion and calm is as easy as breathing out. #mettā

May we see that our thoughts of others are only thoughts -- mere simulations -- no matter how well informed or reasoned they might be.

May we find the wherewithal to stop getting upset at simulations. #mettā

Where our sense of safety ends, may we greet our fear without flinching, trusting the acceptance and love within our little circle or within us (however complicated all that is). And may the warmth of our little circle strengthen our resolve to be ourselves regardless of what others say and do. #mettā

@Frau_Mensch #Metta wird mit das Wichtigste sein, um durch die nächsten Jahre zukommen. Danke dir!
Das alles wünsche ich dir auch.

nada 26 - listening meditation

immersive sound bath with the natural resonance of the five elements

#electroacoustic #improvisation woven with #fieldrecordings
a #deeplistening sound #meditation

https://nexttime.bandcamp.com/album/nada-26-live-stream-12-february-2025

healing with the vibrational structures of natural elements

those spectral ambient soundscapes are perfect for yoga, deep listening, relaxation, mindfulness of listening, sound healing

When accepting the Nobel Prize for literature in 1957, a decade after “The Plague” came out, Camus essentially summed up that message, saying, he wanted people to “fashion an art of living in times of catastrophe, to be reborn by fighting openly against the death instinct at work in our society.”
Available free-
https://archive.org/details/plague0000albe_r9c5/page/n6/mode/1up
#nonviolence #metta #StandWithHumans

May we welcome each emotion like a guest. May we not flinch away from any feeling. And, at the same time, may we refrain from wallowing in any feeling. May we treat our feelings like the often helpful (though sometimes hysterical) messengers they are. They are not monarchs with edicts we must obey. They are a part of us, but not all of us. #mettā

May we choose friendliness more than hostility, even if we aren't always greeted with friendliness. May we live lives of compassion, even if others are cruel. May we see and appreciate joy in others, even as we acknowledge suffering and offer what help we can. May we find some inner emotional stability, even though we're upset, and even if the people around us cannot find calm today. #mettā

nada 26 - live stream
[full moon vibration energy healing]

listening meditation and sound bath with the natural resonance of the five elements

rsvp + follow
https://nexttime.bandcamp.com/merch/nada-26
weds 12 feb - 6pm gmt
free / donations

connect with nature through the elements in this immersive sound #meditation
#deeplistening #frequency #healing
experience an #electroacoustic #soundscape #improvisation woven with #fieldrecordings

May I be filled with lovingkindness.
May I be safe from inner and outer dangers.
May I be well in body and mind.
May I be at ease and happy.

May the families of the American Airlines crash know lovingkindness at this time.
May they be safe from inner and outer dangers as they navigate this sudden grief.
May they be well in body and mind.
May they eventually find ease and happiness.

May the officials dealing with the families know lovingkindness.
May they guide the families towards safety from inner and outer dangers.
May they be attentive to their own wellness in body and mind at this time.
May they experience the ease and happiness that comes from helping others.

#AmericanAirlines #Metta #Grief #Buddhism

"This is not about red or blue. It is about standing up for the most basic of human principles, for moral action and the prevention of harm. It is embodying Dharma amidst the troubles of the world."
#JackKornfield – The Metta Garden
https://themettagarden.com/tag/jack-kornfield/
#Dharma #Metta #Bodhisattva #BelovedCommunity #Interbeing #Mindfulness #USPol #EngagedBuddhism #RecoveryDharma #SanghaInTheStreets @dharma @belovedcommunity @engagedbuddhism   @recoverydharma @sanghainthestreets @bodhisattvaway
@metta

Look! I made a video for you!

https://youtu.be/APiyc76iNQs?feature=shared

May we all find friendship within and without.

And where we cannot find it outside ourselves, may we find patience and goodwill.