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#dailypractice

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The Zen Art Center :verified:<p>Why sitting meditation alone isn’t enough. Turning every action into meditation helps you move through life with presence and clarity. When your mind is clear, your thoughts are no longer driven by past regrets or future desires—they arise in harmony with the present moment. <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zen</span></a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MovingMeditation</span></a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyPractice</span></a> <a href="https://universeodon.com/tags/PresentMoment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PresentMoment</span></a> <a href="https://universeodon.com/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dharma</span></a> <a href="https://universeodon.com/tags/SpiritualPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SpiritualPractice</span></a> <a href="https://universeodon.com/tags/SelfAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfAwareness</span></a> <a href="https://youtube.com/shorts/b1hAwEx6F58" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/b1hAwEx6F58</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>Through consistent sitting and moving meditation, you can begin to clear your mind and experience pure awareness—free from attachment to thoughts, memories, space, or time. <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zen</span></a> <a href="https://universeodon.com/tags/Harmony" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Harmony</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/OneMind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OneMind</span></a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PureAwareness</span></a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Consciousness</span></a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyPractice</span></a> <a href="https://universeodon.com/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerPeace</span></a> <a href="https://universeodon.com/tags/SpiritualAwakening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SpiritualAwakening</span></a> <a href="https://universeodon.com/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dharma</span></a> <a href="https://youtube.com/shorts/Ev8C40NjgMQ" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/Ev8C40NjgMQ</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>The Key to Meditation: Just 1 Minute a Day Can Change Everything. The most important part of improving at anything—especially meditation—is consistency. Even just one minute a day of focused practice can sharpen your mind and transform your life. <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyPractice</span></a> <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zen</span></a> <a href="https://universeodon.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://universeodon.com/tags/Consistency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Consistency</span></a> <a href="https://universeodon.com/tags/SpiritualPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SpiritualPractice</span></a> <a href="https://universeodon.com/tags/Focus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Focus</span></a> <a href="https://youtube.com/shorts/XTYUu1B3-_k" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/XTYUu1B3-_k</span><span class="invisible"></span></a></p>
The Zen Art Center :verified:<p>Meditation isn’t limited to sitting still. True meditation is the practice of focusing your mind fully on the present moment—whether you're seated in silence or moving through your daily life. <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zen</span></a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyPractice</span></a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PureAwareness</span></a> <a href="https://universeodon.com/tags/Spirituality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Spirituality</span></a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Consciousness</span></a> <a href="https://youtube.com/shorts/0DjOoYL8Cz0" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/0DjOoYL8Cz0</span><span class="invisible"></span></a></p>
Andrea<p>Some thoughts about candle magic</p><p>For years, my daily practice has looked like this:<br>Lighting two different candles or tea lights for two different causes and saying respective prayers. Then, after 15 to 20 minutes, I extinguish the flames because I cannot afford to let candles (or tea lights) burn completely down on a daily basis.</p><p>Also, I am a spoonie witch, so I cannot sit down each day and meditate for one hour or things like that. But even with low energy, I manage to light those candles and say a prayer. (And when I am not a home, I say those prayers in my mind, silently.)</p><p>These days, in an increasingly dystopian world, I started to light two more candles daily, for more causes and saying prayers. Along with that, I also light an incense stick (only one per day).</p><p>Today, the thought came to my mind that I could basically also light one large candle each day for a while, instead of all those small ones. And then say all those different prayers over that single candle.</p><p>I could also put the candle in a big glass container and glue or paint respective symbols or sigils on it, for all those causes.</p><p>One of these is a rather personal one, all the others are about or for other people, in support of them (for instance, a social justice topic).</p><p>So I guess it would make sense to have two candles: One for the personal matter, the other one combined for the other causes.</p><p><a href="https://pagan.plus/tags/paganism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>paganism</span></a> <a href="https://pagan.plus/tags/witchcraft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>witchcraft</span></a> <a href="https://pagan.plus/tags/dailypractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dailypractice</span></a> <a href="https://pagan.plus/tags/candlemagic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>candlemagic</span></a> <a href="https://pagan.plus/tags/spooniewitchcoven" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spooniewitchcoven</span></a></p>
Soul For Zen<p><a href="https://soulforzen.com/the-power-of-meditation-a-morning-ritual-for-success-tim-ferriss-style/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">soulforzen.com/the-power-of-me</span><span class="invisible">ditation-a-morning-ritual-for-success-tim-ferriss-style/</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/MorningRoutine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MorningRoutine</span></a> <a href="https://mastodon.social/tags/MeditationBenefits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MeditationBenefits</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerPeace</span></a> <a href="https://mastodon.social/tags/ProductivityTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProductivityTips</span></a> <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelief</span></a> <a href="https://mastodon.social/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyHabits</span></a> <a href="https://mastodon.social/tags/Focus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Focus</span></a> <a href="https://mastodon.social/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellness</span></a> <a href="https://mastodon.social/tags/SuccessMindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SuccessMindset</span></a> <a href="https://mastodon.social/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyPractice</span></a></p>
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