About 6 months ago or so I stopped using soap when I shower. Nothing bad seems to have happened.

I never used deodorant or antiperspirant either, so nothing goes on my body now. Except water. And a bit of mud sometimes. And air. And sweat. (I still use soap to wash my hands).

(your body/skin might have different needs to mine of course, I speak for mine)

I feel like I was living in a big lie before that. I wonder how many other things I believe are like that too ... :thonking:

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