It's so interesting how #cannabis can enable me to turn my negative thinking around nowadays.
A low THC, high #CBD ratio seems best for this. Currently I have 1:3 THC:CBD hash oil.
Several times in recent weeks I've been able to use it both to behaviorally activate when I'm paralyzed, and to ... rotate my perspective, with a little work.
I'm sure #DBT is helping. I feel like I was on the this path beforehand and it speeds things up.
