Sometimes, when friends are struggling, they *can't* ask for help.

Sometimes active engagement is the right thing to do. We need to lift each other up, and to stop letting our culture dissuade us from doing so.

I can't even count how many times in my messed up life when something like this could have had a huge impact. (Right now is one of those times.)

#mentalhealth #mentalillness #mentalwellness #isolation #community #supportsystem #loveeachother